BodyFast Intermittent Fasting

We love fasting! More than 30 million people worldwide use BodyFast for intermittent fasting. BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy. BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! The BodyFast app:Intermittent fasting for beginners and experienced fastersA personalized fasting plan from the BodyFast Coach every weekTailored to your goals and progressDaily coaching for motivation, knowledge and tips100+ recipes - developed for your fasting successKnow what you're eating - with our food factsTrack your weight and body measurementsDrink enough water with the water trackerWeekly challenges for better health and more physical activityMany free featuresMore than 10 fasting plans like 16-8 or 5-2Fasting clock including remindersTrack your weight and body measurementsFasting stages: See what's happening in your body while fastingWater trackerKnowledge pool for intermittent fastingThe BodyFast CoachA new fasting plan every week from the BodyFast CoachYour personalized program based on your progress and goalsDaily coaching with knowledge, tips and motivation100+ delicious recipes specially tailored for fastingOur food facts show you what you're eatingWeekly personalized health and fitness challengesSave your favorite plans or create your own fasting scheduleGet instant SOS help from BodyFast's team of expertsUnlock all fasting plansCollect trophies for your achievementsTake a "Joker Day" off from fastingIntermittent fasting with BodyFastIt has never been easier to lose weight and feel greatBecome slim and healthy with simple breaks from eatingYou can eat what you want - no calorie counter neededNo diet, no yoyo-effectDevelop healthy routinesImprove your relationship with foodCombinable with any diet such as keto, paleo or low carbIdeal also for water fasting and lentNumerous scientific studies confirmIntermittent fasting is the most natural and healthiest way to lose weightYou strengthen your immune systemThe body learns anew to burn fatYour body starts detox processes while fastingYou live healthier and have more energyYou prevent numerous illnesses like diabetesAllergies, inflammations and food intolerances can be reduced